My name is Toni Kuhel (pronounced “cool” – no lie). I am a 40 something year old wife and mother of 16 twin tornados and a 13 year old diva. I’ve become an American College of Sports Medicine (ACSM) Certified personal trainer after choosing to leave a 15 year career as an Early Childhood Speech Language Pathologist. I’m looking to share and hear stories about family struggles with health and wellness. We are a very average family with a host of challenges. We’ve come a long way in our thinking and practice of what’s right for us in terms of our health. This journey is real and it will make you realize that you are not on your journey alone.
Live Well! – Toni Kuhel