Walk more! Take that shopping cart back to the store or to the cart thingy. Take the stairs not the elevator, escalator or gondola (if you are lucky enough to be some place that has one). Walk to run that errand that is just a tad too close to drive. Walk if it’s beautiful out- walk faster if it’s not so nice where you are. Those boots were made for walking so get out there and put some miles on them.
Unti next time – Live Well!